mindful eating

常见例句

双语例句

• How does MyPlate fall in line with the idea of mindful eating?
  “我的餐盘”计划怎么和重视饮食观念一致呢？
• Choose one meal or snack each day and commit to focusing on mindful eating at that time.
  每天选择一餐或吃点心时间，承诺吃的时候用心饮食。
• Such ‘mindful eating’ ensures that the mind is in tune with the body, enabling it to ‘hear’ the chemical messages that tell it that we are full.
  这样一种“全神贯注进食”的方法其实是使得我们的“身心合一”，同时让我们的身体更清晰的接收到某种化学信息，它将告诉我们，自己已经吃饱了。

权威例句

• Being mindful of what you are eating is a really powerful behavior change tool, but simplifying the ways people keep track of their intake is complicated.
  FORBES: Weight Watchers 360: Mobile Apps Can Break Hard Habits With Easy-to-Follow Steps
• By replacing hundreds of uninformed calories with handfuls of opinionated PointsPlus and giving you cloud-synced ways of keeping track of them on all your devices, you make it simpler and easier to be mindful of what you are eating.
  FORBES: Weight Watchers 360: Mobile Apps Can Break Hard Habits With Easy-to-Follow Steps
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